Depression manifests through a variety of signs
and symptoms that can affect an individual’s emotional, cognitive, and physical
well-being. Ten common signs of depression include persistent feelings of
sadness or emptiness, loss of interest or pleasure in activities once enjoyed
(anhedonia), changes in appetite or weight, sleep disturbances such as insomnia
or oversleeping, fatigue or low energy levels, feelings of worthlessness or
excessive guilt, difficulty concentrating or making decisions, irritability or
restlessness, physical aches and pains without a clear cause, and recurrent
thoughts of death or suicide. These symptoms can vary in severity and duration,
but experiencing several of them consistently over a period of at least two
weeks may indicate clinical depression. It's essential for individuals
experiencing these signs to seek professional help for proper evaluation and
treatment.
To know more about Dr. Anuja Kelkar, kindly visit our website Dr Anuja Kelkar
https://www.mentalcare.in/
Contact us today to schedule your appointment on +91-9503309619, 9975726836
and embark on your journey to mental wellness with Mental Care Clinic.
No comments:
Post a Comment