Depersonalization/DE realization Disorder (DP/DR) is a dissociative mental health condition marked
by persistent feelings of detachment from one's thoughts, emotions, body, or
actions (depersonalization), along with a sense of unreality or distortion in
the external world (DE realization). Individuals with DP/DR often experience
their surroundings as dreamlike or artificial, and they may feel like mere
observers of their own lives. These symptoms are chronic, causing significant
distress and impairing daily functioning.
While the exact cause is unclear, DP/DR disorder frequently coexists with anxiety, depression,
trauma, or high levels of stress. Substance abuse and certain medications can
contribute to or worsen symptoms. Treatment typically involves psychotherapy,
such as cognitive-behavioural therapy (CBT) or dialectical behaviour therapy
(DBT). Although medication may be considered in some cases, its effectiveness
varies. Seeking professional help is crucial for an accurate diagnosis and the
development of an individualized treatment plan to alleviate the distress
associated with Depersonalization/DE realization Disorder.
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