Family therapy is a form of psychotherapy that involves working with
families and couples to improve communication, resolve conflicts, and enhance
relationships. In family therapy sessions, a trained therapist helps family
members identify and address issues that are causing distress or dysfunction
within the family system.
The focus of family therapy is on understanding the dynamics and patterns
of interaction within the family, rather than placing blame on individuals. The
therapist facilitates discussions, helps family members express their thoughts
and feelings, and teaches them effective communication and problem-solving
skills.
Family therapy can be beneficial for a wide range of issues, including
marital conflicts, parent-child conflicts, blended family issues, and
communication breakdowns. It can also be helpful in addressing specific
problems such as substance abuse, mental illness, or grief and loss within the
family.
By involving all family members in the therapeutic process, family therapy
aims to promote understanding, empathy, and collaboration among family members,
ultimately leading to healthier and more functional relationships.
To know more about Dr. Anuja Kelkar, kindly visit our
website Dr Anuja
Kelkar
https://www.mentalcare.in/
Contact us today to schedule your appointment on
+91-9503309619 , 9975726836 and embark on your journey to mental wellness with
MentalCare Clinic.
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