Client-Centered Therapy, developed by Carl
Rogers, is a humanistic approach that emphasizes the client's perspective and
innate capacity for self-growth. The therapy is founded on the principles of
empathy, unconditional positive regard, and congruence, creating a
non-judgmental and supportive environment for clients.
In Client-Centered Therapy, the therapist acts as
a facilitator rather than a director, encouraging clients to explore their
thoughts and feelings at their own pace. The therapist’s role is to provide a
safe space where clients can express themselves freely and gain insights into
their own experiences. This approach values the client's autonomy and inner
resources, promoting self-awareness and personal development.
The therapeutic relationship is central to this
approach, with the therapist offering empathy and understanding without
imposing solutions or judgments. Client-Centered Therapy aims to help
individuals tap into their own potential, leading to meaningful personal change
and improved well-being.
To know more about Dr. Anuja Kelkar, kindly visit our website Dr Anuja Kelkar
https://www.mentalcare.in/
Contact us today to schedule your appointment on +91-9503309619, 9975726836
and embark on your journey to mental wellness with Mental Care Clinic.
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