Bilateral coordination refers to the ability to use
both sides of the body together in a coordinated manner. This skill is crucial
for performing everyday tasks such as writing, cutting with scissors, tying
shoelaces, and participating in sports. It involves integrating sensory
information and motor skills to perform movements that require both sides of
the body to work in harmony, whether they are mirroring each other or
performing different actions simultaneously.
Developing bilateral coordination is especially
important in early childhood, as it lays the foundation for more complex motor
skills and activities. Activities that promote bilateral coordination include
playing catch, riding a bicycle, and engaging in arts and crafts. For children
experiencing difficulties, occupational therapy can provide targeted exercises
and activities to enhance these skills.
Strong bilateral coordination supports overall
physical development, enhances motor planning, and contributes to academic
success by improving the ability to perform tasks that require fine motor
skills, such as handwriting and using tools.
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