Obsessive-Compulsive Disorder (OCD) is a mental health condition
characterized by persistent, intrusive thoughts (obsessions) and repetitive
behaviors or mental acts (compulsions) performed to alleviate the anxiety
caused by these obsessions. The disorder can significantly interfere with daily
functioning and quality of life.
Obsessions are unwanted and distressing thoughts, images, or urges that
repeatedly enter the mind. Common obsessions include fears of contamination,
harming others, or making mistakes.
Compulsions are actions or mental rituals performed to reduce the
anxiety caused by obsessions or to prevent a feared event. For example, someone
with a fear of contamination might engage in excessive handwashing, while
someone with intrusive thoughts about harming others might perform mental
counting or praying to prevent harm.
OCD affects both children and adults, and its severity can vary widely.
It can lead to significant distress, impairment in social and occupational
functioning, and difficulty in daily activities.
Treatment typically includes Cognitive Behavioral Therapy (CBT),
especially Exposure and Response Prevention (ERP), which helps individuals
confront their fears and reduce compulsive behaviors. Medications like
selective serotonin reuptake inhibitors (SSRIs) can also be effective. A
combination of therapy and medication often provides the best outcomes. Support
from family and understanding of the disorder are crucial in managing OCD
effectively.
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Kelkar
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