Depersonalization/DE realization Disorder (DP/DR) is a dissociative mental health condition marked
by persistent feelings of detachment from one's thoughts, emotions, body, or
actions (depersonalization), along with a sense of unreality or distortion in
the external world (DE realization). Individuals with DP/DR often experience
their surroundings as dreamlike or artificial, and they may feel like mere
observers of their own lives. These symptoms are chronic, causing significant
distress and impairing daily functioning.
While the exact cause is unclear, DP/DR disorder frequently coexists with
anxiety, depression, trauma, or high levels of stress. Substance abuse and
certain medications can contribute to or worsen symptoms. Treatment typically
involves psychotherapy, such as cognitive-behavioural therapy (CBT) or
dialectical behaviour therapy (DBT). Although medication may be considered in
some cases, its effectiveness varies. Seeking professional help is crucial for
an accurate diagnosis and the development of an individualized treatment plan
to alleviate the distress associated with Depersonalization/DE realization
Disorder.
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