Obsessive-Compulsive Disorder (OCD) is a mental health condition
characterized by intrusive, persistent thoughts (obsessions) and repetitive behaviours
or rituals (compulsions) aimed at reducing anxiety or preventing a feared
outcome. These obsessions can vary widely, from concerns about cleanliness and
orderliness to fears of harm coming to oneself or others. Compulsions often
manifest as repetitive actions like excessive hand washing, checking, or
counting.
OCD significantly impacts daily life, causing distress, consuming time, and
impairing functionality in social, occupational, or other areas. While the
exact cause remains unclear, genetic, neurological, environmental, and
cognitive factors contribute to its development.
Treatment for OCD typically involves therapy, such as Cognitive Behavioural
Therapy (CBT) and exposure response prevention, aimed at challenging and
changing thought patterns and behaviours. Medication, often selective serotonin
reuptake inhibitors (SSRIs), can also be beneficial in managing symptoms. A
holistic approach combining therapy, medication, and support networks is often
effective in managing OCD and improving quality of life.
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