Group therapy in psychiatry is a therapeutic approach that
involves a small group of individuals with similar mental health concerns
meeting regularly under the guidance of a trained therapist or facilitator. It
provides a supportive and structured environment for participants to share
their experiences, learn coping skills, and receive feedback and support from
one another. Group therapy can address a wide range of mental health issues,
including depression, anxiety, substance abuse, trauma, and interpersonal
difficulties. Participants benefit from the sense of belonging and camaraderie
that comes from sharing with others who understand their struggles. Group therapy
offers opportunities for interpersonal learning, where individuals can gain
insight into their own behaviors and patterns by observing and interacting with
others in the group. It also fosters empathy, social skills, and a sense of
community, promoting healing and growth among participants. Group therapy is
often used in conjunction with other forms of treatment, such as individual
therapy or medication management, to enhance overall outcomes in psychiatric
care.
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